April 3, 2019

How To Create A Weekly Menu + FREE Meal Planning Template

I’d be lying if I said that cooking at home is easy. Because the truth is, it’s not! At least not for me. The last thing I want to do when I return home from work is to rack my brain about what’s for dinner. Can I hear an Amen? But guess what, coming home […]

I’m Tamara

I empower ambitious women of color and women-run businesses with the support and media strategies they need to thrive.